Though you might not like it because of its lack of taste, a diet plan that includes cabbage soup can help you lose weight within a week. However, the drawback of this diet is boredom due to lack of options in the diet, and inadequate nutrition.
The famous Japanese opera singer Kumiko Mori has admitted to losing 15 pounds on a "Morning Banana Diet" which created a mini-shortage of bananas in the market of Japan. If you too want to follow the regime, here is a guide.
Atkins diet is based upon the theory that too much carbohydrates in the diet makes people grow fat. By limiting this excess amount of carbohydrates in our diet, Atkins diet attempts to help us reduce weight.
