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		<title>Weight Loss</title>
		<description>Weight Loss information</description>
		<link>http://www.weightlossmeter.com</link>
		<lastBuildDate>Wed, 07 Jan 2009 03:56:11 +0100</lastBuildDate>
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			<title>Weight Loss</title>
			<link>http://www.weightlossmeter.com</link>
			<description>Weight Loss information</description>
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			<title>Lose 10 Pounds in a Week with Cabbage Soup Diet</title>
			<link>http://www.weightlossmeter.com/weight-management/diet-plans/lose-10-pounds-in-a-week-with-cabbage-soup-diet.html</link>
			<description>Though you might not like it because of its lack of taste, a diet plan that includes cabbage soup can...</description>
			<category>weight management - diet plans</category>
			<pubDate>Tue, 06 Jan 2009 05:18:00 +0100</pubDate>
		</item>
		<item>
			<title>Food for Slimmer Waistline- Recipes</title>
			<link>http://www.weightlossmeter.com/healthy-eating/recipes/food-for-slimmer-waistline.html</link>
			<description>Losing weight is not entirely a matter of exercising. The way you cook also decides about your waist line. Here...</description>
			<category>healthy eating - recipes</category>
			<pubDate>Mon, 05 Jan 2009 05:18:00 +0100</pubDate>
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			<title>Banana Diet- Can It Help You Lose Weight?</title>
			<link>http://www.weightlossmeter.com/weight-management/diet-plans/banana-diet.html</link>
			<description>The famous Japanese opera singer Kumiko Mori has admitted to losing 15 pounds on a  Morning Banana Diet...</description>
			<category>weight management - diet plans</category>
			<pubDate>Sun, 04 Jan 2009 05:18:00 +0100</pubDate>
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			<title>Atkins Diet- Know How It Works</title>
			<link>http://www.weightlossmeter.com/weight-management/diet-plans/atkins-diet.html</link>
			<description>Atkins diet is based upon the theory that too much carbohydrates in the diet makes people grow fat. By limiting...</description>
			<category>weight management - diet plans</category>
			<pubDate>Fri, 02 Jan 2009 05:18:00 +0100</pubDate>
		</item>
		<item>
			<title>Know More about Weight Loss through Detoxification</title>
			<link>http://www.weightlossmeter.com/weight-loss-guide/methods-and-techniques/detoxification.html</link>
			<description>Detoxification of our body is necessary in order to improve the rate of metabolism inside our body. By this detoxification...</description>
			<category>weight loss guide - methods and techniques</category>
			<pubDate>Wed, 31 Dec 2008 05:18:00 +0100</pubDate>
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		<item>
			<title>Alli- FDA Approved OTC Weight Loss Pill</title>
			<link>http://www.weightlossmeter.com/weight-loss-guide/pills/alli.html</link>
			<description>Alli is the first FDA-approved over-the-counter (OTC) weight loss pill available in the market. It is not an appetite suppressant....</description>
			<category>weight loss guide - pills</category>
			<pubDate>Wed, 31 Dec 2008 05:18:00 +0100</pubDate>
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			<title>3 Day Diet for Weight Loss- Truth or Fiction</title>
			<link>http://www.weightlossmeter.com/weight-management/diet-plans/3-day-diet.html</link>
			<description>In the last 25 years, there have been many diet fads which have come and gone. However, the 3-Day diet...</description>
			<category>weight management - diet plans</category>
			<pubDate>Mon, 29 Dec 2008 05:18:00 +0100</pubDate>
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			<title>Flavor Point Diet- Cherish Taste Buds and Yet Lose Weight</title>
			<link>http://www.weightlossmeter.com/weight-management/natural-fat-loss/cherish-taste-buds-and-yet-lose-weight.html</link>
			<description>The flavor point diet is a 6 week diet plan by Dr. David L katz. It teaches you the trick...</description>
			<category>weight management - natural fat loss</category>
			<pubDate>Thu, 25 Dec 2008 05:18:00 +0100</pubDate>
		</item>
		<item>
			<title>Fat free Recipes for People on Diet</title>
			<link>http://www.weightlossmeter.com/healthy-eating/recipes/people-on-diet.html</link>
			<description>There is a good number of recipes that don&amp;#39;t only check the process of weight gain with their low...</description>
			<category>healthy eating - recipes</category>
			<pubDate>Thu, 18 Dec 2008 05:18:00 +0100</pubDate>
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		<item>
			<title>The French Women Don't Get Fat Diet- Don’t Disappoint Your Taste Buds</title>
			<link>http://www.weightlossmeter.com/weight-management/diet-plans/french-women-dont-get-fat-diet.html</link>
			<description>French women don&amp;#39;t get fat is not a diet plan, rather a healthier way to stay in shape without compromising...</description>
			<category>weight management - diet plans</category>
			<pubDate>Thu, 18 Dec 2008 05:18:00 +0100</pubDate>
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		<item>
			<title>Yoga and Weight Loss- An overview</title>
			<link>http://www.weightlossmeter.com/weight-management/exercise/lose-weight-with-yoga.html</link>
			<description>Different yoga asanas (poses) and pranyama (breathing exercises) prove very helpful in shedding extra flab out of your body. There...</description>
			<category>weight management - exercise</category>
			<pubDate>Fri, 12 Dec 2008 05:18:00 +0100</pubDate>
		</item>
		<item>
			<title>Running to Lose Weight</title>
			<link>http://www.weightlossmeter.com/weight-management/exercise/running-to-lose-weight.html</link>
			<description>Running is a good workout choice if you want to lose weight and remain in good shape. Although there are...</description>
			<category>weight management - exercise</category>
			<pubDate>Wed, 03 Dec 2008 05:18:00 +0100</pubDate>
		</item>
		<item>
			<title>Herbs to Mar Obesity</title>
			<link>http://www.weightlossmeter.com/weight-management/natural-fat-loss/safe-herbs.html</link>
			<description>If you are the one fed up with your obesity and looking to lose your weight desperately, do not end...</description>
			<category>weight management - natural fat loss</category>
			<pubDate>Wed, 26 Nov 2008 05:18:00 +0100</pubDate>
		</item>
		<item>
			<title>Top 10 Directives to Lose Weight</title>
			<link>http://www.weightlossmeter.com/weight-management/lifestyle-changes/healthy-habits-and-eating.html</link>
			<description>To stop yourself from bulging out of the jeans what you require is a little bit of exercise and 10...</description>
			<category>weight management - lifestyle changes</category>
			<pubDate>Sat, 22 Nov 2008 05:18:00 +0100</pubDate>
		</item>
		<item>
			<title>Veggie is in!</title>
			<link>http://www.weightlossmeter.com/healthy-eating/benefits/vegetables-in-diet.html</link>
			<description>It&amp;rsquo;s time to go green by incorporating the right vegetables in your diet. Junk those pastas and pizzas and instead...</description>
			<category>healthy eating - benefits</category>
			<pubDate>Fri, 21 Nov 2008 05:18:00 +0100</pubDate>
		</item>
		<item>
			<title>Use Chopsticks for Weight Loss</title>
			<link>http://www.weightlossmeter.com/weight-loss-guide/methods-and-techniques/chopsticks.html</link>
			<description>What if you could lose weight without either cutting down on your food quantity or switching your diet? Using chopsticks...</description>
			<category>weight loss guide - methods and techniques</category>
			<pubDate>Fri, 21 Nov 2008 05:18:00 +0100</pubDate>
		</item>
		<item>
			<title>Top 5 Weight Loss Diets</title>
			<link>http://www.weightlossmeter.com/weight-management/diet-plans/top-5-weight-loss-diets.html</link>
			<description>Talk weight loss and you have plenty of diets to help your out. Choosing the right diet plan amidst the...</description>
			<category>weight management - diet plans</category>
			<pubDate>Fri, 21 Nov 2008 05:18:00 +0100</pubDate>
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		<item>
			<title>When You Work Out for Weight Gain</title>
			<link>http://www.weightlossmeter.com/adults/losing-weight/work-out-for-weight-gain.html</link>
			<description>The situation of weight gain despite exercise is not something unheard of. This happens to many. You need not lose...</description>
			<category>adults - losing weight</category>
			<pubDate>Thu, 20 Nov 2008 05:18:00 +0100</pubDate>
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		<item>
			<title>Weight Loss after Forty- A Guide</title>
			<link>http://www.weightlossmeter.com/adults/losing-weight/weight-loss-after-forty.html</link>
			<description>&amp;#39;Age does not mater&amp;rsquo; when it comes to weight loss. Don&amp;rsquo;t let age come in your way to a slimmer...</description>
			<category>adults - losing weight</category>
			<pubDate>Thu, 20 Nov 2008 05:18:00 +0100</pubDate>
		</item>
		<item>
			<title>Walking to Lose Weight</title>
			<link>http://www.weightlossmeter.com/weight-management/lifestyle-changes/walking-to-lose-weight.html</link>
			<description>Walking is one of the best forms of exercises and is recommended by most doctors. Several health authorities recommend 30-60...</description>
			<category>weight management - lifestyle changes</category>
			<pubDate>Thu, 20 Nov 2008 05:18:00 +0100</pubDate>
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